Strength Academy Weightlifting
We cover some topics about Weightlifting and why youths should participate in it as well as how Weightlifting can benefit those who play other sports. Philosophy Corner: We talk about what it means to give your best and how that can be a better measure of success than results oriented outlooks.
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Mini podcast episode featuring a blog article translated into audio format, for your listening pleasure!
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We discuss our current observations from the Russian Weightlifting Manual we’ve been reading and some off-the-cuff thoughts about having your brain copied and uploaded to a computer or secondary housing unit.
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Today Grayson and Mundo discuss the ways linear progressions are helpful in building athletes and what it really means to be a selfish athlete.
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