Soreness and Living Authentically
Episode 50!
Unconventional Methods
Intentions and Outcomes
Motivational Interviewing w/ Alisa Damholt
Weighing in on Starting Strength
Q&A With Strength Academy
Japanese Weightlifting and other Coaching Symposium Stuff
Today we discuss some of what Grayson learned at the 2019 USAW Coaching Symposium. We also talk a little about when people reach the point of making changes, especially when it comes to prioritizing goals.
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