Programming and Eternal Recurrence
Weightlifting and the 5 Second Rule
Weightlifting Hierarchy of Needs
Strength Over All?
Factors of Success in Weightlifting
Physics and Powerlifting
Building A Weightlifting Mindset
Today we discuss some principles from The Weightlifting Encyclopedia and our thoughts on some of the concepts of building the mindset of a Weightlifting Champion.
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Minisode – Life, Suffering, and Weightlifting
A mini podcast episode from a blog article from our website, read to you by the author.
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Stop Raining On Your PR Parade
Are you one of those people who hits PRs in a session and then sulks over things that didn’t go as well? Some thoughts about reframing that mentality and looking at the bigger picture.
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